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Talking Therapies Centre

Jul 229 min read

From Fear to Freedom: A Comprehensive Guide to Hypnotherapy for Phobia Relief

Phobias, ranging from the fear of flying to the dread of spiders, can significantly disrupt daily life and well-being. Hypnotherapy...

Talking Therapies Centre

May 274 min read

Understanding Narcissistic Personality Disorder: Signs, Symptoms, and How to Recognise a Narcissist

Understanding Narcissistic Personality Disorder is crucial in recognising and navigating relationships with individuals who exhibit such tra

Talking Therapies Centre

Apr 254 min read

Amygdala Unveiled: Understanding Mental Health through Neuroscience

The amygdala, a key player in the intricate realm of neuroscience, holds pivotal importance in shaping mental health. Nestled deep within...

Talking Therapies Centre

Mar 254 min read

The Science behind CBT: A Game Changer in Health Anxiety Management

Understanding the power of Cognitive Behavioural Therapy (CBT) in addressing health anxiety is crucial for those seeking effective...

Talking Therapies Centre

Mar 203 min read

The Pursuit of Happiness: Exploring the Truth Behind the Illusion

Embracing the notion of happiness as the ultimate goal in life is a widely held belief, but is it truly attainable, or simply an ethereal...

Talking Therapies Centre

Mar 142 min read

Demystifying Counselling: A Guide to Understanding How It Works

In our fast-paced world, the importance of mental health is becoming increasingly evident. However, for many, the idea of seeking...