Psychotherapy helps people with a broad range of mental health illness and emotional difficulties. It can help eliminate or control troubling symptoms so a person can function better and can increase wellbeing and healing.
It can help people to cope with daily life, the impact of trauma, medical illness or loss such as the death of a loved one. It helps with specific mental health disorders such as depression and anxiety. There are several types of psychotherapy and some types may work better than others.
Art therapy can be used as part of Psychotherapy. It is a technique rooted in the idea that expression can foster healing and wellbeing. It can be used to help people express themselves, explore emotions, develop self awareness, cope with stress, boost self esteem and work on social skills.
Purchase 4 sessions and receive one free!
Prices & Block Booking Discounts
All psychotherapy services are eligible for our block booking discount.
Block book 5 sessions and receive the 5th session completely free of charge.
All sessions are for the full hour.